Do these symptoms sound familiar?
✓ Feeling stressed out
✓ Weight gain — can't maintain weight
✓ Low energy, fatigue
✓ Brain fog, poor memory
✓ Can't fall asleep, can't stay asleep, or poor sleep
✓ Hate to exercise, no energy
✓ Dizzy when you stand up
✓ Eyes sensitive to light
✓ Anxiety, irritable, depressed
✓ Crashing during the day — second wind
✓ Need coffee to get started
✓ Immune system problems
Can You Relate To Any Of These Scenarios?
- It's 3pm and, like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
- Or you feel exhausted all day long, but when it's finally time for bed — you're wired and can't fall asleep.
- You walk into a room and forget why you're there.
- You struggle to recall someone's name, or can't find the words you want to say in mid-conversation.
- Your doctor keeps saying everything is "normal" but you know something is off.
- You're overwhlemed by conflicting "health" information wondering what is true.
- You're more confused than ever about how you're supposed to eat, sleep, and move properly.
- You've tried everything and yet the scale still won't budge.
If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from the reFINDlife Reset Program!
It takes GUTS to be healthy!
I want to help you
transform your struggle into strength.
A Message from Shandell
My name is Shandell Rodermond, and I'm passionate about helping you live your healthiest, happiest, and most fulfilling life!
Together with my husband we have helped hundreds of people transform struggle into strength — in business, life and in health.
As a functional diagnostic nutrition practitioner, I continue to marvel at the body's innate ability to repair and restore without drugs. Time and time again, I have seen the short-comings of conventional medicine.
I believe that learning to be healthy is far more valuable than popping pills... because healthy habits last for life!
I developed the reFINDlife Reset to give you the skills and confidence to become an advocate for your health, all from the comfort of your own home.
I personally know that it takes guts to be healthy. My own journey has equipped me to help my clients increase energy, improve sleep, reclaim their mind, release excess weight, and enjoy a truly vibrant and healthy life.
I look forward to seeing you transform and I'll be cheering you on every step of the way!
Strength and courage,
Imagine Your Life Where...
- You have better brain function — more focus, clear thinking.
- You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
- You are resilient even in the most stressful and challenging situations.
- You feel like yourself again — feeling energetic, motivated and productive.
- You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
- You can be active with your kids, grandkids or nieces/nephews without worrying about aches and pains.
- You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
- You catch your reflection in the mirror, pause and smile, thinking, “Oh baby! I look good!”
- You balance your hormones and say goodbye to that stubborn belly fat for good.
- You walk up the stairs or run 5K without wincing because of knee or back pain.
- You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Do You Want To Experience Results Like This?
Introducing the reFINDlife Reset Program™
Our comprehensive group program is so much more than weight loss!
The reFINDlife Reset is a lifestyle approach to complete health. Our clients get amazing results because our proprietary process addresses you as a whole person: body, mind, and spirit.
The 12-week health creation program is designed to help people with unresolved health and inflammatory issues. Our clients experience more energy, better brain function, increased resiliency, and feel like themselves again. They can lose an average of 20-30 pounds safely, rapidly and sustainably.
We address what other programs overlook such as sleep, digestion, stress, toxins, and lifestyle factors that contribute to burnout, brain fog, weight gain and other chronic health issues.
The program will guide you through learning how to cook real, whole foods, become more self-aware, and make better long-term choices for your health.
Here Are The Amazing Results
From People Doing the reFINDlife Reset:
What Makes This Program So Effective?
Our 7 Pillar Approach
1. Autonomic Pairing
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are able to affect all your organs, cells and biochemical processes. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
2. Hormone Reset
We use a proprietary spray and/or supply of natural supplements to rebalance and reset your hormones. It resets the main pathway that governs your hormones. The spray and supplements are designed to improve your metabolism, your energy, and reduce cravings, leading to easy weight loss.
3. Joyful Movement
We are all blessed to have an amazing body to express ourselves. Joyful movement is movement that brings a smile to your face and unites you with THIS moment. This program will help you implement movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.
4. Loving Awareness
When in doubt, love is always the answer. Your journey to optimal health starts with loving yourself enough to invest into your own well-being. When you invest into your mind, body and spirit, you support your greatest asset for making a contribution to the world. We leverage the power of self-awareness to help you become more in tune with your body, and respond to the signals promptly.
5. Narrow Eating Window
One of the most significant changes you can make is to narrow your feeding window. This is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances when combined with an anti-inflammatory, whole-food menu. By making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to recover.
6. Community
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all your questions, offer support, and inspire you for the week ahead.
7. Rest and Recovery
The most effective healing strategy is the exact opposite of what most people do — rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Here's What You'll Get Out Of The Program:
- Look and feel the best you've ever felt
- Vibrant energy
- Better brain function
- Deep, restful sleep
- Wake up excited for your day
- Greater mental clarity
- More confidence
- Better digestion
- Lower stress levels
- Feel more peaceful and grateful
- Balanced blood sugars and blood pressure
- Safe, rapid and sustainable weight loss
- Better-fitting clothes
- Greater self-love and self-care
My Clients LOVE Their Sustainable RESULTS
This Program Works!
Hey Shandell! I can't stop eating healthy. I'm loving it! My idea of a treat is now so much more than food. I just finished maintenance round 1 and released another 8 lbs in the last 4 weeks. I have zero cravings or any desire to even eat the few treats I do have in the house. Life is good!
S. Blaak
This is the first time anything has really worked for me so easily. I don't ever feel famished and it is pretty easy to resist temptation when you are seeing such quick results.
J. Rodermond
Great instruction, supervision and interaction! Thanks for being available to ask questions (and answer them). The interaction with other participants, and never feeling alone or lost along the way made a huge difference. Great menu and food choices. This is a TOTAL
body and lifestyle reset.
K. Frend
I knew I needed this. But I kept telling myself I couldn't afford it. It sounds cliché but my delay was costing me so much more. John and Shandell have transformed more than my health -- they encouraged me in my business venture and helped me launch so I could participate! I'm forever grateful.
B. Schendzielorz
This is a 360° Body Mind Spirit Program. After a bunch of different diets, I have finally slayed the dragon - how I see myself.
I lost weight before but I always put it back on and couldn't figure out how to keep it off. Truthfully, I wasnt convinced it could actually happen till it did. You can't have true, sustainable weight loss without all these other pieces. Simple.
K. Granger
It improves more than your weight... it improves your health, energy, attitude, sleep and overall well-being. I'm doing this for my grandkids. I want to be part of their world and watch them grow up too. You guys are such a blessing to the world!
C. Jacobson
I feel like this program has changed not just my body, which is getting better and better, but it has actually changed my mind! I actually feel like I can do it. And I can do this for life.
I love how it addresses so much more than just food and diet. It speaks to the whole person. Mind, body, heart, spirit. I love how I feel on this program.
S. Roberts
Not done yet. I want more.
My blood sugar is stablizing naturally and I'm off my meds for diabetes. I was reluctant to start but I'm all in now. I can see a brighter future.
S. Wilcox
the reFINDlife Reset Program gives you...
We Succeed Together
This small group is as close to one-to-one as you can get without paying for private coaching
PLUS all the benefits that come with being part of a supportive community.
You can make real progress, elevate your health, and feel more confident about your future.
It's Time To Say Goodbye To...
X 20 to 30 pounds of excess weight
X Low energy levels
X Poor sleep
X Cravings and emotional eating
X Pain and inflammation
X Hormonal imbalances
X Tasteless diet food
X Intense workouts
X Yo-yo dieting and the weight-loss rollercoaster
X Low self-esteem and low self-confidence
X Brain fog and poor memory
X Sluggish metabolism
X Calorie-restriction diets that don't work
X Feeling hopeless that things will never change
JOIN US ...if you want to:
Get an amazing value for 12 weeks of personalized health support!
Dramatically improve your quality and enjoyment of life
Improve your energy, brain function, and resilience to stress
Free yourself from stubborn weight
Reach a level of health and confidence you didn't think was possible!
3 Metabolic MYTHS Debunked
Myth #1
"I've tried everything."
Myth #2
"I don't have time."
We all have the same amount of time in a day, and time passes whether we're healthy or not, but few things are more wasteful than time spent being sick and unwell. To make the most of your time, we offer dedicated time to focus on you!
Myth #3
"I can figure this out on my own."
We are bombarded with information, yet most people have no knowledge of what's going on inside their body. We provide expert insights into your personal health challenges with sustainable tips that you can implement right now!
reFINDlife Reset FAQ
A Final Word From Shandell
The reFINDlife Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!
Don't let your goals for this year pass you by.
Our simple and sustainable approach to metabolic health is designed to restore your health, recharge your energy, and reclaim your mind.
If you're ready for a reset, schedule a call to find out how you can step into a life without limits.
